Mel

Mel

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100% locked.

[Sep. 12th, 2020|11:24 am]

[	Current Mood	\|	cheerful	]
[	Current Music	\|	Power of your love!	]

99.99999999% locked!
and germ free.hah:D

NEH NEH NI NEH NEH

Only for FRIENDS (:

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oh no~

[Nov. 8th, 2009|11:56 pm]

[	Current Mood	\|	loved	]
[	Current Music	\|	Everything and more	]

Soon I'll be leaving SJC.
Its damn fast.
Training have always been my motivation to school.
Mon, Wed, Fri and Sat.
Through shooting i have grown and learned what is commitment.
team mates, be it juniors or senior we have all forge wonderful memories:D
Classmates, united? yes i think we are. Most of us are wonderful people.
SJC's teacher are awesome. Every year's play during teacher's day is hilarious.
HAHAHA...
I will remember every detail we had alright?
Everyone do stay in contact!
10 years down the road i still want to love and care for your.
I'm serious.!
THANKS EVERYONE!

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[Sep. 19th, 2009|12:26 pm]

[	Current Mood	\|	happy	]
[	Current Music	\|	Stupid	]

DL very pek cek and angry with me while teaching me today!
hahahahahaah
prepare your tissues before u watch!
DL! this video have subtittle don worry!
HAHAHAHAHAA!!!

AWESOME little KIDS! Little rain!!!! HAHAHAHAHA

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Let's go green!

[Mar. 13th, 2009|04:39 pm]

[	Current Mood	\|	cheerful	]
[	Current Music	\|	T-shirt!	]

taken from 17!
I enjoyed this month's issue!

DO IT RIGHT!
Don't dump rubbish into recycling bins.
Food and drinks for instances, can soil items like paper that could've been recycled.
Don't put in old clothes either - they could mess up the sorting process.
Donate them to a thrift store instead.

GO FOR SECONDS!
Think of buying second - hand items as recycling.
You'll be helping to reduce waste, saving money as well as scoring an awesome, unique find.

BUY LOCAL!
Choosing locally produced goods reduces your carbon footprint.
Transporting products over long distances adds unnecessary pollution to our environment.

SAVE THE DAY!
Reading by daylight and bathing in the afternoons when the water is warmer [so the heater doesn't have to work as hard]
helps cut your electricity bills and saves our natural resources.

TAKE A HIKE!
Walk around your housing estate and look for recycling bins.
Many are located around walkways.But if your housing estate doesn't have any, you can bring your recyclables to shopping centres that have the bins.

Everyone!!! Let's GO GREEN!!!
Learn how to treasure and appreciate what you have now!

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SJC COMPETITION PLAN!!!!

[Jan. 29th, 2009|07:53 pm]

[

Current Mood

calm

]

A PLAN FOR ACTIVITIES AT THE COMPETITION SITE

GOALS

Time before event
eg: 90 min.
What feelings do you want to attain or maintain?
eg: Relax and confident.
Where do you want to be?
eg: Changing room.
Who do you want to be with?
eg: Myself
ACTIONS
What will you do?
eg: Change into competition attire.
How will you do it? Alternatives
eg: 1)Brought along with me
2)Take the extra attire from the car.

QUESTIONS ON THE BOARD!

-Timing?
-Venue?
-Activties?
-Warm up~

-10 mins preparations time...
eg: What will you do in this 10 mins?...

During comp...

Situations...
eg: Lane is spoiled.[ think as much situations as possible...]
Solutions...
How are you going to solve the problems?
eg:Ask for a change of lanes?

-When to change to your first competition shot?
-Time per series?...

Elaborate MORE

All these questions is to be answered and also those questions written on the white board.

Shooters please hand in all your competition plan and evaluation[last monthly shoot] by this friday, which is like tomorrow.Pass down to all~thanks...

Love,
Mel.

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